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QuotingMen wanted for hazardous journey. Small wages. Bitter cold. Long months of complete darkness. Constant danger. Safe return doubtful. Honour and recognition in case of success. Recent comments
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My running curseUnbelievable. After taking a week off for my metatarsal (suspected, but unconfirmed), I started running again on Tuesday. The run went well, if a little slowly, and I figured that I would probably be able to make up for lost time in advance of the race next weekend. Today, I head out for another run with Claire, and after a whole 368 meters, I turned my ankle worse than I think I've ever managed in my life. I fell to the floor like a sack of spuds, rolling around like an italian footballer that had been sneezed on. After hobbling home, I am now sitting in the armchair with my foot on a stool, the ankle alternately being wrapped in hot and cold compresses. I think it's going to be ok, I was already able to put my weight on it by the time I got home. So today I will be keeping movement to a minimum (I hope Claire turns up with my lunch soon ;-), and with a bit of luck I'll be able to get out again soon. But seriously, if I didn't know any better, I'd swear someone has put a curse on me. Or my shoes.
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I have a friend, let's call
I have a friend, let's call him Josh. When were in college whenever he gets back into running injures himself. I suspected at the time this was because he would try to get back into it too quickly after a period of inactivity.
After a week out, maybe try some rowing or walking before you hit the run?
Here is me. Giving fitness advice. Odd I know.
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